Longhorn Steakhouse Flo’s Filet
LongHorn Steakhouse Flo’s Filet is one of their most popular and loved dishes. It’s a tender, juicy cut of beef that is cooked just the way you like it. The filet is known for its buttery texture and rich flavor, making it perfect for anyone who loves a high-quality steak. You can order it seasoned and grilled to perfection, and it pairs well with sides like mashed potatoes, steamed broccoli, or a fresh salad. Many people say Flo’s Filet melts in your mouth and is worth every bite. Whether you’re celebrating a special occasion or just craving a great steak, Flo’s Filet is a top choice at LongHorn Steakhouse Menu.
Longhorn Steakhouse Flo’s Filet Nutrients
Longhorn Steakhouse Flo’s Filet is not only delicious but also a good source of protein. An 8 oz serving gives you about 45 grams of protein, making it a strong choice for people who want a filling and hearty meal. While it’s high in fat and cholesterol, it has zero carbs and sugars, which is great for low-carb diets. Just be mindful of the sodium if you are watching your salt intake.
| Nutrient | 6 oz Flo’s Filet | 9 oz Flo’s Filet |
|---|---|---|
| Calories | 330 | — |
| Calories from Fat | 130 | 170 |
| Total Fat (g) | 15 | 19 |
| Saturated Fat (g) | 5 | 7 |
| Trans Fat (g) | 0.5 | 1 |
| Cholesterol (mg) | 115 | 170 |
| Sodium (mg) | 330 | 480 |
| Total Carbohydrates (g) | 2 | 3 |
| Fiber (g) | 0 | 0 |
| Sugars (g) | <1g | 1g |
| Protein (g) | 37 | 56 |
| Alcohol (g) | 0 | 0 |
Flo’s Filet Ingredient
Flo’s Filet is made with tender beef, seasoned with kosher salt, cracked black pepper, garlic, onion powder, herbs, and finished with a touch of butter.
| Ingredient | Calories per Serving* |
|---|---|
| Kosher Salt | 0 calories (small use) |
| Cracked Black Pepper | 6 calories (1 tsp) |
| Dairy (Butter) | 102 calories (1 tbsp) |
| Beef Protein (Steak) | ~55 calories (1 oz) |
| Garlic (Fresh) | 4 calories (1 clove) |
| Herbs (Mixed, fresh) | 1–2 calories (1 tbsp) |
| Onion Powder | 8 calories (1 tsp) |
| Granulated Garlic Powder | 10 calories (1 tsp) |
Flo’s Filet Allergens
Note:
Flo’s Filet contains dairy because of the butter used in preparation. It does not naturally contain gluten, soy, or other common allergens unless cross-contamination occurs in the kitchen.
| Allergen | Contains? |
|---|---|
| Dairy | Yes |
| Gluten | No |
| Soy | No |
| Eggs | No |
| Fish | No |
| Shellfish | No |
| Peanuts | No |
| Tree Nuts | No |
| Wheat | No |
| Sesame | No |
Conclusion
LongHorn Steakhouse’s Flo’s Filet is a true favorite for steak lovers. Its buttery tenderness, rich flavor, and careful seasoning make it a standout choice on the menu. Whether you’re dining in for a special occasion or simply treating yourself to a quality steak, Flo’s Filet offers a satisfying and memorable meal. With its simple ingredients and high-protein content, it’s a great pick for anyone looking for a delicious and hearty option.